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I received a lot of DMs from last nights story so here’s the lifting plan I’m following right now with a hour of cardio. It’s not as… Daily Gym Workout, The Rock Workout, Thursday Workout, Gym Workout Tips, Weekly Workout, Workout Men, Bicep Workout Routine, Back And Bicep Workout, Body Workout Plan
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Shannon LM on Instagram: “I received a lot of DMs from last nights story so here’s the lifting plan I’m following right now with a hour of cardio. It’s not as…”

582 Likes, 26 Comments - Shannon LM (@shannon_weightloss) on Instagram: “I received a lot of DMs from last nights story so here’s the lifting plan I’m following right now…”

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