(Seniors / Elderly Sitting Lightweight / Dumbbells Exercises for Strength, Rehab & Physical Therapy. This Seniors Light weights dumbbells fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD.Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise. (2011)) Easy senior exercise video This video is comprised of a 30 minute exercise workout using light weights. It can be done sitting and or standing and…
Growing Great Kids takes a different approach to parenting. This isn't a book about discipline or schedules. It's a book designed to help you, the parent, focus on the BIG picture. What does God want for your child's future and how YOU can partner with Him to help them grow into that person.
What 200 calories looks like. I'm not a calorie counter, but I like the visual to help remind me that 3 desserts aren't quite necessary for each meal. Cake is absolutely its own (necessary) food group.
What happens when city doctor Joey Winters meets country lawyer Brad Freeman? Nothing, because Joey is determined to stay unattached. Rural Freeman, Oklahoma is not in her life plan, which means falling for a handsome small-town lawyer is out of the question. Too bad she forgot to tell her heart.