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Explore Frittata Gaps, Veggie Frittata and more!

finding my niche: Pork and Veggie Frittata (GAPS)

from The Happy Foodie

Asparagus and Tomato Frittata Slice

Frittatas are easy to make and brilliant to transport and delicious hot or cold, making them a great vegetarian breakfast or lunch option – and this asparagus and tomato frittata slice from The Foodie Teen cookbook is absolute heaven. Try mixing up the veggies to create different flavour combinations.

from Supergolden Bakes

Cottage cheese, kale and smoked salmon frittata

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

from delicious. magazine

Courgette, feta and mint frittata

This refreshing vegetarian frittata recipe uses feta and mint, which gives it a lovely Mediterranean flavour.

from How We Flourish

A Guide to GAPS Intro Diet Batch Cooking

GAPS Intro Diet Batch Cooking -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

Almond Butter Blondies. Gluten free, dairy free and paleo.

from BBC Good Food

Ricotta, tomato & spinach frittata

Ricotta, tomato & spinach frittata 03/16

from KitchenWise

Why and How to Start the GAPS Diet {Menu Plan Included

finally. this gal shows what it really looks like for a real family to start the GAPS diet

from How We Flourish

GAPS Diet Snacks (Healthy Snack Ideas for Intro and Full GAPS

GAPS Diet Snacks (Healthy Snack Ideas for Intro and Full GAPS) | How We Flourish

Kids friendly cookie recipe with only 4 ingredients! These are low carb, gluten free, dairy free, refined sugar free, grain free and paleo!