Stevia Conversion... Dissolve one teaspoon of white powder in three tablespoons of filtered water. Pour the solution into a dropper-style bottle and refrigerate. You can also buy ready-made stevia liquid concentrate from your local health food store.
Keto breaded chicken. Almond flour, paprika, garlic powder, parmesean cheese and very light salt/pepper. Mixed that in a bowl then dipped the chicken breast in egg then into the breading bowl. Bake or pan fry!
Precision Nutrition » Food intolerances and sensitivities: How to do an elimination diethttp://www.precisionnutrition.com/elimination-diet how to reintroduce foodshttp://www.peterbennett.com/resources/diet/EliminationDiet.pdf