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Also, eat off of a salad plate, because your serving only needs to be as big as your fist. Eat small portions every 2 hours to keep your blood sugar stable.You need to work out for 40 mins. at least to lose weight (sweat). If you have a craving for someth

From hellish headaches to sleepless nights, take note of these potentially serious women's health symptoms.

From hellish headaches to sleepless nights, take note of these potentially serious women's health symptoms.

Honey and Cinnamon Benefits and Natural Cures http://draxe.com/honey-cinnamon-benefits/ #health #DIY

Honey and Cinnamon Benefits and Natural Cures http://draxe.com/honey-cinnamon-benefits/ #health #DIY

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