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This body wasn't sculpted by starvation. It was created with proper nutrition and built by lifting heavy. 12 reasons you should be lifting weights #Article #fitness #health #nutrition #workout #weight_lifting

12 Reasons You Should Lift Weights

This body wasn't sculpted by starvation. It was created with proper nutrition and built by lifting heavy. 12 reasons you should be lifting weights #Article #fitness #health #nutrition #workout #weight_lifting

If it is important to you, you will find a way. If not, you'll find an excuse.

If it is important to you, you will find a way. If not, you'll find an excuse.

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