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Umeshiso maki sushi

Try This: Umeshiso Maki Sushi

Spicy California Roll Wraps

Spicy California Roll Wraps

Turn this classic sushi roll into a dip & serve it with seaweed instead of crackers!

How To Make Sushi Rice | Easy Japanese Recipes at JustOneCookbook.com

Sushi Rice

Homemade sushi rice recipe, simple instructions on how to make sushi rice with dashi kombu, sushi vinegar, sugar, and salt.

sushi bowl recipe-- it's like a deconstructed sushi roll, although this particular recipe is vegetarian.

Sushi Bowl

Veggie Sushi Bowl by A de-constructed sushi roll - brown rice, tofu, avocado, toasted nori and green onions served with a tangy, sweet citrus-soy dressing.

Smashed Chickpea & Avocado Salad Sandwich. This is a good recipe; you can also process/blend the sandwich filling ingredients for a great dip.

Smashed Chickpea & Avocado Salad Sandwich

Smashed Chickpea & Avocado Salad ounce) can chickpeas or garbanzo beans 1 large ripe avocado cup fresh cilantro, chopped 2 tablespoons chopped green onion Juice from 1 lime.

A Tuna Fish Recipe for Vegetarians: Chickpea of the Sea

Chickpea of the Sea Sandwich

Yummy vegetarian (or vegan) alternative to tuna salad: Chickpea of the Sea Sandwich from The Kitchn (oooooh man! Tuna fish sandwiches are one of the only things I miss as a vegetarian -- gotta try this!

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Meal and snack frequency - How often should I eat every day?

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits arou

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