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Various sweeteners - various results - What is Erythritol? (found as 1st ingredient in Truvia)

Various sweeteners - various results - What is Erythritol? (found as 1st ingredient in Truvia)

Light and Healthy Chicken Detox Soup Recipe & Cleanse | ASpicyPerspective.com (Paleo, Gluten Free, Dairy Free)

Chicken Detox Soup

Light and Healthy Chicken Detox Soup Recipe & Cleanse | ASpicyPerspective.com (Paleo, Gluten Free, Dairy Free)

Dr. Oz's 4-Week Diabetes Prevention Plan

Dr. Oz's 4-Week Diabetes Prevention Plan

What are the benefits of xylitol? What is xylitol? Are there any negative health effects? How can you use xylitol in recipes?

The Health Benefits of Using Xylitol Instead of Sugar

What are the benefits of xylitol? What is xylitol? Are there any negative health effects? How can you use xylitol in recipes?

There are several steps you can take right away to help lower your A1c. Small changes add up, so consider trying some of these this week.

5 Simple Ways to Lower Your A1c This Week

There are several steps you can take right away to help lower your A1c. Small changes add up, so consider trying some of these this week.

A great list for anyone watching their blood sugar. | via @SparkPeople #food #snack #diet #diabetes #nutrition

13 Carb-Controlled Snacks

A great list for anyone watching their blood sugar. | via @SparkPeople #food #snack #diet #diabetes #nutrition

ORANGE FRUIT CUPS... refreshingly fresh and healthy treat that's ready in about 5 minutes! Even kids love these colorful little cups. From cakewhiz.com

ORANGE FRUIT CUPS... refreshingly fresh and healthy treat that's ready in about 5 minutes! Even kids love these colorful little cups. From cakewhiz.com

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