One of my favorite adaptogenic herbs. Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.
Probiotics vs Prebiotics - Find out the difference between the two and the important role they play in keeping you healthy. Weird Trick Forces Your Body To Stop Acid Reflux and Heartburn Faster Than You Ever Thought Possible!
22 strange animals--the naked mole rat on Kim possible=much cuter. I laughed so hard at the blob fish. It's just amazing how vast creation can be--all creatures great and small, weird and wonderful, the Good Lord made them all.
Oat straw rich in vitamins A, C, E, K, & B-complex & minerals such as iron, calcium, magnesium, silica, & zinc. Highly beneficial for the nervous system & an effective remedy for anxiety, depression, stress, & insomnia. Aids in cognitive abilities, sharpen memory, focus & concentration as well as help reduce brain fog. Its diuretic properties help reduce inflammation, UTIs, & edema. Used topically by adding to bath water or as an ingredient to a salve to help soothe skin ailments such as…
The Full-Fat Paradox: Whole Milk May Keep Us Lean : The Salt : NPR A customer shops for milk at a Safeway in Livermore, Calif. Although it may seem counterintuitive, there's growing evidence that full-fat dairy is linked to reduced body weight.