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This is one of the biggest contributors to anxiety. Recognize thoughts and emotions, then let them pass. Remember just because you think or feel something, does not make it true.


"It's not just about creativity, it is about the person you're becoming while you're creating." Charlie Peacock on creativity

stop chasing...

Virtue Quotes

slow down: When you stop chasing the wrong things, You give the right things a chance to catch you.

... Should You Do? – What Is The Best Way To Get Your Ex Boyfriend Back

Moving On Quotes : QUOTATION – Image : Description You may think you’ll never get over it but you also thought it would last forever

osi bijedic | tsū

That s only say about you a lot I speak to everyone in the same way, whether he is the garbage man or the president of the university Albert Einstein

May we wake up not just for ourselves but for the welfare of all beings. —Unknown

Discover the life-changing benefits of meditation and mindfulness. Calm has free guided meditations and sleep stories to help you relax, sleep and feel happier.

♥♥♥ We belong to each other

In honor of a great lady who has just left this world on RIP, Maya Angelou! Beautiful words by Maya Angelou

Positive attitude poster.                                   ww.getoffyourattitude.com

Discipline is the one thing necessary to Achieve any Goal worth having. it always starts first within the persons action on Achieving Discipline also, and to make your Goal a Necessary one too :-) :-)

Quotes Quotes, Life Quotes, Better Life, That S, Amazing, Sayings, Wisdom, Nice, Strength

Some people will never be true to themselves always living in misery playing the poor me. Never being themselves always comparing & changing to get people to like them. Living a life chasing something they will never be or have. You can't have real relationships, friends, lovers if you can't own who you are to the fullest and let go of the past and stop watching those around you.

Famous inspirational quotes offer guidance to everyone. Consider these: “You yourself, as much as anybody in the universe, deserve your love and affection.

And get built up again.

& once you do, watch the fuck out because you never go back to being who you were before, and you never, ever accept anyone’s shit again.

Very true

Why Is No Contact So Difficult?

They say a true friend would bail you out of jail. I say a true friend would be sitting in jail w/ you saying, "That sure was fun! this is true not many friends like this today finding that out!