It's good to know and acknowledge the differences in the way that men and women deal with depression and anxiety so that we can watch out for it in our friends and family. "Ways Men and Women Deal With Depression Differently" (Infographic)
Mental and physical health are connected. Taking care of your mental health can help you feel better physically, and taking care of your body is important for your mental health. This National Women’s Health Week, pay attention to your mental health!
The life is full of stress and often we forget to free some time for ourselves, relax and appreciate the beauties of life. There are some easy, yet effective ways to have less stress and this infographic depicts some of these ways: