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Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week #healthy

20-MINUTE Chicken Tortilla Soup!! Healthy, deliciously, quick, and easy! // dairy free, gluten free // nutritionistinthekitch.com

Taking lunch to the office? Packing meals for a long work day? A round-up of some of the best posts featuring healthy adult lunch box ideas.

Turkey Sprout & Avocado Sandwich with Mom’s (Unreal!) Beet Horseradish //Dairy Free, Gluten Free & Can be Paleo too! // nutritionistinthekitch.com