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One inch, one step, one mile, one.pound.at.a.time.

Take it one meal, one day, one pound at a time! I will not get discouraged over a one pound weight loss this time because it is one pound I will NEVER see again!

Motivation Monday:    Every time you doubt yourself, skip a workout, not give it your 100%, you're making it that much easier to be beat.    www.charafitness.com

Motivation Monday: Every time you doubt yourself, skip a workout, not give it your 100%, you're making it that much easier to be beat. www.charafitness.com

Silver Independent Ambassador #1253476  www.plexusslim.com/mamamartin

I'd love to have you on my Team if YOU are a Hard Working, Persistent, Goal oriented, And Positive person!

25 Kick-Ass Fitness Quotes | StyleCaster

19 Kick-Ass Fitness Quotes to Motivate You

12 Weeks of Free Calorie Burning Workouts and Fat Loss Nutrition by Joining the Shape Up Challenge => http://www.idealshape.com/shape-up-challenge

Eat less sugar, you’re sweet enough already! : Quote About Eat Less Sugar Youre Sweet Enough Already

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