General Information about Heart Failure--- If you follow the website, the American Heart Association has provided a multitude of links and information that answers the basics like what heart failure is, warning signs, understanding your risk, as well as ways to prevent heart failure from happening to you. It also provides tools and resources to assist individuals dealing with heart failure as well as providing support for caregivers as well.
To improve your sleep patterns, be sure to turn off your brain at night and avoid stimulants. Having a 60 minute window to establish natural rhythms and take a bath 90 minutes before bed can help your body create a new bedtime routine that will end in success. #Energy #Fatigue
How To Become A Clinical Psychologist [Infographic]