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14 Mega Metabolism Boosters Metabolism is the process your body uses to convert food into energy. If your weight loss has plateaued, it could be a sign that your metabolism is in need of a boost. Learn what to eat and drink to turbocharge your metabolism and shed unwanted pounds fast.

7 & 14, Gearing up for a healthy & productive warm weather season this year!! 14 Mega Metabolism Boosters & 7 Excellent tips on boosting metabolism (2 links). Also exercise by walking only 21.42 min a day (=150 per week which is a min recommendation).

from Listotic

21 Weight Loss Tips You've Probably Never Tried (with pictures)

21 Weight Loss Tips You Have Probably Never Tried - Make a list of why you want to eat healthy and work out.

7 Ways to Boost Your Metabolism, So You Can Burn Fat Fast

from Glamour

Eat, Drink, and Shrink! 15 Foods That Boost Your Metabolism

EAT, DRINK & SHRINK :-) Top Foods that Boost Your Metabolism, & Burn Fat Fast ( Dis Imp Stuff :); via @stephfrance

from Fitness Magazine

Ideal Weights for Women

Ditch the out of date BMI metric to determine your ideal body weight. Use your body frame and height to help guide your weight loss goals and help you determine a healthy weight.

Make the most of your body’s beneficial bugs — for gut #health, #immunity, #metabolism and more.