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#Garmin presenta #vívoactive, lo #smartwatch da indossare ogni giorno, ultrasottile e ultra leggero con profili sport preimpostati, con GPS e accelerometro integrati.  Ecco caratteristiche, foto e prezzo  http://www.mondociclismo.com/garmin-smartwatch-lo-sport-sempre-con-te-caratteristiche-e-foto-20150130.htm  #ciclismo #corsa #sport #nuoto #mondociclismo

garmin vivoactive - The Garmin Vivoactive is the latest contender to enter the ring when it comes to smartwatch technology. The Vivoactive is the latest model in Garmi.

Bis and Tris Workout | Posted By: NewHowtoLoseBellyFat.com

Build bigger biceps with this one trick 8 Week Body Transformation: Day 56 BICEP and TRICEPS Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets & Accessories lovers

Convert your empties into tiki torches. | 27 Awesome DIY Projects For People Who Love To Drink

Convert your empties into tiki torches.

DIY Tiki Torch Bottles, i was thinking using this kind for your lounge area bar at your cocktail =hour, if its a beach or backyard wedding. anyway you could use different kind of bottle.

It’s the beginning of Week 3!!  I hope your workouts are going well and you are getting comfortable with going to failure with your reps.  I know it is tuff and it pushes you, but that is how we see results, by working hard and pushing our minds to make our bodies do what we...Read More »

8 Week Body Transformation: Day 15 Chest and Triceps - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

USB password stick

This secure USB Flash Drive Key is password protected, and much less easy to get mixed up with others!

Oblique Exercises to Get Rid of Love Handles | YouBeauty

7 Ways To Get Rid of Love Handles

An exercise tutorial on how to get rid of love handles. Celebrity trainer Kira Stokes shows the best oblique exercises for getting rid of love handles and toning your torso.

Not gonna lie my heart skipped a beat when I saw the Skyrim surround setup

Coolest Multi-Display Computer Setups This is a cool office idea. Me: office my ass. That's skyrim.

haha love this for a Father's Day gift!! Take old Alcohol bottles and reuse them for soap dispensers. Most soap dispenser tops will fit on just about any bottle.

Make this Jack Daniel's soap dispenser

For a guy's bathroom.Jack Daniels Bottle into soap container. From empty bottle to soap container! Most twist top glass bottles fit standard dispenser tops. Definitely making these for gifts

running guide - technique, training plan (building from 5K to 10K,& 1/2 marathon), and snacks

Self Running Guide.Runner's Training Plan- includes 5 wk marathon plan -- perfect for Princess half marathon maybe :)

8 Week Body Transformation (Week 7, Day 48: Legs)

Day 48 and we are working our LEGS! So let’s get prepared to work hard and feel the burn. Today we will start off with our ab ball twist, and if you or your gym does not have a ball OR Bookmark Please login to bookmark

8 Week Body Transformation (Week 6, Day 42: Chest and Triceps)

Ok, it is the last workout of this sixth week body transformation! You have put a lot of effort in this week, with only one active rest day. Today we are finishing off the week with another Chest and Tricep workout. We have ab twists to start and finis

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