Guide to making the Best Protein Shakes, whey protein powder, 1 or 2 fruits, 1 or 2 green veg like kale,broccoli or spinach; yogurt or milk, flavors like almond or vanilla, honey, cinnamon,tumeric, ground ginger..then some ice.blend
Try this super yummy Banana Cream Pie Shakeology / green smoothie recipe! It's the perfect recipe for a vanilla and banana lover - and gives you a serving of heart healthy oats as well. So simple to make and so healthy to drink! Totally toddler approved as well! Follow me on facebook.com/thefitandfreemama for a new Shakeology recipe every Thirsty Thursday!