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It happens. You put your bra on and “stuff” comes out of your bra strap, a little out of the back, a little to the side.  So unpleasant right?  In this video, I share four exercises, using just your own bodyweight, that will help attack the bra strap fat! Click image to watch video!

Back Fat Attack Exercises - Video

It happens. You put your bra on and “stuff” comes out of your bra strap, a little out of the back, a little to the side. So unpleasant right? In this video, I share four exercises, using just your own bodyweight, that will help attack the bra strap fat! Click image to watch video!

19 Best Core Moves - tighten your tummy and get the abs of your dreams!

19 Exercises That’ll Give Your Tummy A Major Makeover

I have always believed that beauty is in the eye of the beholder. That said, many people spend a lot of time, money, and energy trying to improve their appearance. Just as I always try to put my best foot forward, I also always try to look my best. But that doesn’t mean I want to turn to... View Article

Quick And Easy Exercises To Get Rid Of A Double Chin

I have always believed that beauty is in the eye of the beholder. That said, many people spend a lot of time, money, and energy trying to improve their appearance. Just as I always try to put my best foot forward, I also always try to look my best. But that doesn’t mean I want to turn to... View Article

Ohne Hohlkreuz könnte das schon aussehen wie ein knackiger Po... Die Übungen sind aber bestimmt sehr wirksam.

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

Ohne Hohlkreuz könnte das schon aussehen wie ein knackiger Po... Die Übungen sind aber bestimmt sehr wirksam.

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