It happens. You put your bra on and “stuff” comes out of your bra strap, a little out of the back, a little to the side.  So unpleasant right?  In this video, I share four exercises, using just your own bodyweight, that will help attack the bra strap fat! Click image to watch video!

Back Fat Attack Exercises - Video

It happens. You put your bra on and “stuff” comes out of your bra strap, a little out of the back, a little to the side. So unpleasant right? In this video, I share four exercises, using just your own bodyweight, that will help attack the bra strap fat! Click image to watch video!

#1 Weight loss TRICK that saved my life! :) How I lost over 28 lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! Amazing results

Zone-by-Zone Resistance Band Workout [VIDEO]

#1 Weight loss TRICK that saved my life! :) How I lost over 28 lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! Amazing results

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness

Want to ramp up your Transformers Challenge?  Add on this 14 Day Butt Challenge for the final 2 weeks!  http://www.dailyhiit.com/hiit-blog/hiit-workout/butt-exercises/14-day-bubble-butt-challenge/

Want to ramp up your Transformers Challenge? Add on this 14 Day Butt Challenge for the final 2 weeks! http://www.dailyhiit.com/hiit-blog/hiit-workout/butt-exercises/14-day-bubble-butt-challenge/

New year, new you.  Keep your motivation up with some new workout clothes from fabletics!

New year, new you. Keep your motivation up with some new workout clothes from fabletics!

19 Best Core Moves - tighten your tummy and get the abs of your dreams!

19 Exercises That’ll Give Your Tummy A Major Makeover

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