Chia and Carob Porridge ❤ I soaked 2 tbsp of chia seeds in 1/2 cup of unsweetened almond milk and 2 pitted dates in 2 tbsp of water for about 20 minutes whilst getting ready for work. Next, add the dates (plus the water), 1 heaped tsp of carob powder, 1/2 banana to a food processor and blend until smooth. Mix this into the chia seed and milk mix with a spoon and add favourite toppings. I topped with banana slices, frozen berries, pumpkin seeds, bee pollen and a little honey  Recipe from…

Chia and Carob Porridge ❤ I soaked 2 tbsp of chia seeds in 1/2 cup of unsweetened almond milk and 2 pitted dates in 2 tbsp of water for about 20 minutes whilst getting ready for work. Next, add the dates (plus the water), 1 heaped tsp of carob powder, 1/2 banana to a food processor and blend until smooth. Mix this into the chia seed and milk mix with a spoon and add favourite toppings. I topped with banana slices, frozen berries, pumpkin seeds, bee pollen and a little honey Recipe from…

A satisfying bowl of porridge to fuel my running later ❤  I used jumbo oats (40g), soaked them in 1/2 cup of hot water for 10 minutes first, then added 1 sliced banana, 4 tbsp of unsweetened almond milk, another 1/2 cup of water, some frozen raspberries (optional) and a cinammon stick. Let it cook unstirred for about 8 minutes, then add 1/2-1 tbsp of organic coconut oil (I used Biona range bought from a Wholefoods store), and 1/2-1 tbsp of almond butter. Stir throughout for a few minutes…

A satisfying bowl of porridge to fuel my running later ❤ I used jumbo oats (40g), soaked them in 1/2 cup of hot water for 10 minutes first, then added 1 sliced banana, 4 tbsp of unsweetened almond milk, another 1/2 cup of water, some frozen raspberries (optional) and a cinammon stick. Let it cook unstirred for about 8 minutes, then add 1/2-1 tbsp of organic coconut oil (I used Biona range bought from a Wholefoods store), and 1/2-1 tbsp of almond butter. Stir throughout for a few minutes…

Breakfast was green nice cream/smoothie bowl which was so delicious I blended 2 cups of baby spinach with 1/2 cup of water first, then added 2 frozen bananas, handful of frozen grapes, frozen mango, tsp of @Bioglanuk wheatgrass powder, 1/2 cup of water (or less for smoother texture) and blended until smooth. Topped with chia seeds, bee pollen and desiccated coconut. Yum. #fooddiary #fit #fitfood #healthy #healthyfood #cleaneating #eatclean #eathealthy #food

Breakfast was green nice cream/smoothie bowl which was so delicious I blended 2 cups of baby spinach with 1/2 cup of water first, then added 2 frozen bananas, handful of frozen grapes, frozen mango, tsp of @Bioglanuk wheatgrass powder, 1/2 cup of water (or less for smoother texture) and blended until smooth. Topped with chia seeds, bee pollen and desiccated coconut. Yum. #fooddiary #fit #fitfood #healthy #healthyfood #cleaneating #eatclean #eathealthy #food

 Breakfast: A Delicious Green Smoothie.  Ingredients: 2 cups of raw rinsed kale 1 frozen banana  1 cup of frozen mango 1 clementine or orange  1 tsp of @Bioglanuk wheatgrass powder (optional) 1 cup of cold water.  Method: Blend the rinsed kale first with 1/2 cup of water. Then add the rest of the ingredients and blend until smooth. Pour into a glass and add toppings. I topped my smoothie with shredded coconut, chia seeds and some goji berries. Really yum.   #fooddiary #fit #fitfood #healthy…

Breakfast: A Delicious Green Smoothie. Ingredients: 2 cups of raw rinsed kale 1 frozen banana 1 cup of frozen mango 1 clementine or orange 1 tsp of @Bioglanuk wheatgrass powder (optional) 1 cup of cold water. Method: Blend the rinsed kale first with 1/2 cup of water. Then add the rest of the ingredients and blend until smooth. Pour into a glass and add toppings. I topped my smoothie with shredded coconut, chia seeds and some goji berries. Really yum. #fooddiary #fit #fitfood #healthy…

Breakfast with 1/2 cup of bran flakes, unsweetened almond milk, chopped up strawberries and 1/2 tbsp of chia seeds. ❤ #cleaneating #healthy #healthyeats #cleanfood #eatclean #food

Breakfast with 1/2 cup of bran flakes, unsweetened almond milk, chopped up strawberries and 1/2 tbsp of chia seeds. ❤ #cleaneating #healthy #healthyeats #cleanfood #eatclean #food

Breakfast is 2 shredded wheat biscuits with warm unsweetened almond milk, topped with banana slices, frozen berries, 2.5 tbsp of Greek yogurt, 1 tsp of maple syrup and 1/2 tsp of bee pollen.   #cleaneating #healthy #cooking #cleanfood #eatclean #food

Breakfast is 2 shredded wheat biscuits with warm unsweetened almond milk, topped with banana slices, frozen berries, 2.5 tbsp of Greek yogurt, 1 tsp of maple syrup and 1/2 tsp of bee pollen. #cleaneating #healthy #cooking #cleanfood #eatclean #food

Breakfast ❤ Ginger and lemon tea (steep a few ginger pieces in hot water for about 10-20 minutes then add 1/2 of a lemon's juice), two shredded wheat biscuits with warm unsweetened almond milk, 1/2 of a large banana, 1/3 cup of sable grapes, 1/2 tbsp of pumpkin seeds and 1/4 tsp of bee pollen. ❤ #cleaneating #healthy #healthyeats #cleanfood #eatclean #food

Breakfast ❤ Ginger and lemon tea (steep a few ginger pieces in hot water for about 10-20 minutes then add 1/2 of a lemon's juice), two shredded wheat biscuits with warm unsweetened almond milk, 1/2 of a large banana, 1/3 cup of sable grapes, 1/2 tbsp of pumpkin seeds and 1/4 tsp of bee pollen. ❤ #cleaneating #healthy #healthyeats #cleanfood #eatclean #food

Breakfast today is 2 weetabix with warm unsweetened almond milk, banana, strawberries and 1/2 tbsp of chia seeds.  #cleaneating #healthy #healthyeats #cleanfood #eatclean #food

Breakfast today is 2 weetabix with warm unsweetened almond milk, banana, strawberries and 1/2 tbsp of chia seeds. #cleaneating #healthy #healthyeats #cleanfood #eatclean #food

Breakfast is 2 shredded wheat biscuits with unsweetened almond milk, 1/2 tbsp of pumpkin seeds, frozen berries and grapes.

Breakfast is 2 shredded wheat biscuits with unsweetened almond milk, 1/2 tbsp of pumpkin seeds, frozen berries and grapes.

Breakfast was 2 shredded wheat biscuits with warm unsweetened almond milk, frozen raspberries, 1/2 tbsp of pumpkin seeds, 1 tsp of honey and some bee pollen.   #cleaneating #healthy #healthyeats #cleanfood #eatclean #food

Breakfast was 2 shredded wheat biscuits with warm unsweetened almond milk, frozen raspberries, 1/2 tbsp of pumpkin seeds, 1 tsp of honey and some bee pollen. #cleaneating #healthy #healthyeats #cleanfood #eatclean #food

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