If it’s one thing every parent enjoys is seeing a sign that says: “Kids Eat FREE!” To give you a head’s up on your next family meal out on the town, check out this awesome list of restaurants offering FREE Kids Meals.
Dark Chocolate Strawberry Energy Bites -- these 4-ingredient snacks taste like fudgy brownies! Barely 100 calories & 10+ grams of protein!
Note the foods that are "free" in reasonable portions on your meal plan. Use an indelible marker to write it right on the container. Make sure you stick with the serving size to avoid having too many carbs. Most diabetic meal plans consider anything under
The Best Delicious Desserts Made Healthier From Around the Web
healthier desserts) Is dessert your favorite part of a meal? Does standing in line alongside a beautiful display of baked goods feel like a serious test of willpower (Starbucks, anyone? Do visions of brownies and co.
Tuesday Ten: Foods That Beat the Blues. Even if it doesn't work.they are all healthy foods that I like eating anyway haha. I dunno how much stock I put into Lauren Conrad when it comes to health.what if I'm ALL of these at the same time?