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4 Easy Ways to Practice Mindfulness Every Day

I love reading about meditation more than I actually love meditating. Each time I read an article about how important it is to practice sitting on the cushion every day, I assume the author doesn’t.

3 Simple Ways to Practice Mindfulness Starting Today! - Sharing Life's Moments

3 Simple Ways to Practice Mindfulness Starting Today

Learning how to practice mindfulness in a day is much simpler than you may think. Here are 3 Simple Ways to Practice Mindfulness Starting Today!

Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. I have become more conscious about making the most out of each and every day. Yoga has taught me to how to slow down, live in the present, and how to quiet my monkey mind. Click through to read the benefits of practicing mindfulness and being present. Pin it now, read it again later. @jillconyers

Why and How To Live In the Present

Yoga has taught me to how to slow down, live in the present, and how to quiet my monkey mind. The benefits and how-to of mindfulness.

Take The Blissful Mind 7-Day Mindfulness Challenge to break down old thought patterns, tap into the present moment, and find your inner calm!

Mindset Coaching

Take The Blissful Mind Mindfulness Challenge to break down old thought patterns, tap into the present moment, and find your inner calm!

Mindfulness can help you cultivate a sense of well-being and can bring calm, awareness, and creativity into everyday life.

HOW TO BRING MORE MINDFULNESS INTO YOUR EVERYDAY LIFE

Mindfulness can help you cultivate a sense of well-being and can bring calm, awareness, and creativity into everyday life.

What benefits have I seen from meditation? Well, A LOT! Pretty much every aspect of my life changed for the better. If there is ONE practice that you can do to improve your life, it's meditate. Click to read the full post or pin for later!

What benefits have I seen from meditation? Well, A LOT! Pretty much every aspect of my life changed for the better. If there is ONE practice that you can do to improve your life, it's meditate. Click to read the full post or pin for later!

Find out the point of spiritual gifts, how to turn them on (no matter who you are!), as well as practical tips for developing spiritual gifts. #psychic #spiritual

Developing Spiritual Gifts: Yes, You Can Become Psychic

Find out the point of spiritual gifts, how to turn them on (no matter who you are!), as well as practical tips for developing spiritual gifts. #psychic #spiritual

Accept Yourself to Breakthrough Program - a 6 week group program that helps you transform your experience for more freedom, joy, and peace            to bring about breakthroughs in your life! Get 200$ off (reflected in sales page) until 11/19! Click to find out more or pin for later!

Accept Yourself to Breakthrough

Start 2018 right with the Accept Yourself to Breakthrough Program - get my breakthrough magic at a fraction of the cost to live your best life!

6 Ways Mindfulness Will Advance Your Career

6 Ways Mindfulness Will Advance Your Career

Through mindfulness, you’ll start seeing your career as part of the bigger picture.

How We Use H.A.L.T. To Love Better - When we're hungry, angry, lonely, or tired, we're not our best selves. Find out how this can build empathy and help you love yourself and others better. Click to read now or pin for later!

How We Use H.A.L.T. To Love Better - When we're hungry, angry, lonely, or tired, we're not our best selves. Find out how this can build empathy and help you love yourself and others better. Click to read now or pin for later!

Acceptance: A Love Lifestyle Workbook - based on acceptance ecourse modules, a self-guided journey to self-acceptance (removing self-doubt, silencing the inner critic) and letting go of judgment! Click to find out more or pin for later!

Acceptance: A Love Lifestyle Workbook

Acceptance: A Love Lifestyle Workbook - based on acceptance ecourse modules, a self-guided journey to self-acceptance (removing self-doubt, silencing the inner critic) and letting go of judgment! Click to find out more or pin for later!

Can nature inspire you to be more mindful? Keep reading to find out how nature can help you to find calm in your busy life.

How Nature Can Inspire More Mindfulness

No more MOM GUILT! Get rid of it with these 7 tips from a stay-at-home mom who does not have mom guilt about any parenting choices.

Why I Don't Have Mom Guilt

No more MOM GUILT! Get rid of it with these 7 tips from a stay-at-home mom who does not have mom guilt about any parenting choices.

5 easy ways to practice mindfulness and slow down

How to Slow Down and Actually Enjoy Your Life (Practice Mindfulness

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