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from Health Essentials from Cleveland Clinic

Need a Nap? Here's How Much Time is Best

Are you afraid to slow down, even though your body is begging you to? If you keep up your current pace without stopping often enough, you will likely miss out on the most important things that your life and body are trying to tell you.

Is your toddler fighting naps? Learn when the best time is for your toddler to stop napping and find out our 5 Tips to Keep Your Toddler Napping Everyday.

from Stress Free Mommies

10 helpful tips for eating out with your toddler

10 helpful tips for eating out with your toddler- Easy and helpful tips for eating out with your toddler that you won't want to miss! This helped me so much and now I'm not so reluctant to eating out with my family and I actually enjoy it! Must read. Thanks for pinning!

Our nap time routine chart (sleeping train) that tackled the requests and got our 2 year old to learn to take a nap by himself in 3 days. He used to require us to stay in his room until he sleeps and would thus expect us still there when he wakes.

The following infographic provides a realistic look at baby, toddler and preschooler sleep. Including average night waking, need for night feeds, sleep regression and average amount and timings of ...

from Views From a Step Stool

5 Tips for Easing Toddler Transitions

Transitions can be a difficult time for parents and kids alike, check out some simple ways to make them a bit smoother.

from My Life and Kids

How to Successfully Transition from Two Naps to One

Is your toddler struggling with nap transitions? Check out this expert advice on how to successfully transition from two naps to one.