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One cup of whole #cranberries has 8,983 total #antioxidant capacity. Only #blueberries can top that: Wild varieties have 13,427; cultivated blueberries have 9,019.

One cup of whole #cranberries has 8,983 total #antioxidant capacity. Only #blueberries can top that: Wild varieties have 13,427; cultivated blueberries have 9,019.

Research shows that blueberries, due to a type of flavonoid group known as anthocyanins–the phytochemicals responsible for their deep blue colour, help vision and eye health. They can also slow aging, help cognitive decline, lower cholesterol, fight cancer, and help inhibit urinary tract infections.

Research shows that blueberries, due to a type of flavonoid group known as anthocyanins–the phytochemicals responsible for their deep blue colour, help vision and eye health. They can also slow aging, help cognitive decline, lower cholesterol, fight cancer, and help inhibit urinary tract infections.

Here at Great Eastern Sun, we’re all about good health through nourishing and delicious foods! While cranberries are a traditional and tasty Thanksgiving side dish, they are packed with powerful health benefits that might inspire you to eat more of these pretty little red gems. To your good health, here are “5 Health Benefits of Fresh Cranberries” along with some festive cranberry recipes from Mother Nature Network to get you started.

5 health benefits of fresh cranberries

Here at Great Eastern Sun, we’re all about good health through nourishing and delicious foods! While cranberries are a traditional and tasty Thanksgiving side dish, they are packed with powerful health benefits that might inspire you to eat more of these pretty little red gems. To your good health, here are “5 Health Benefits of Fresh Cranberries” along with some festive cranberry recipes from Mother Nature Network to get you started.

As human beings we evolved consuming a vast amount of wild plants, most of which were rich in the bitter flavor. With the birth of industrial agriculture, the bitter flavor was stripped away in exchange for mostly pleasant flavors: sweet, salty and processed food. Today we have a dramatic lack of bitterness in our daily diets.

As human beings we evolved consuming a vast amount of wild plants, most of which were rich in the bitter flavor. With the birth of industrial agriculture, the bitter flavor was stripped away in exchange for mostly pleasant flavors: sweet, salty and processed food. Today we have a dramatic lack of bitterness in our daily diets.

Wormwood uses - Dr. Axe http://www.draxe.com #health #holistic #natural

Wormwood: The Herb Kills Parasites & Cancer Cells!

Fasting: A Path To Mental And Physical Transcendence | Phil Sanderson | TEDxBeaconStreet - WATCH VIDEO HERE -> http://bestdiabetes.solutions/fasting-a-path-to-mental-and-physical-transcendence-phil-sanderson-tedxbeaconstreet/      Why diabetes has NOTHING to do with blood sugar  *** biblical fasting and diabetes ***  Did you know that fasting can lead to physical, mental and spiritual enlightenment? Key Words: Fasting, Diet, Food, Master Cleanse, Personal Growth “Fasti

Fasting: A Path To Mental And Physical Transcendence | Phil Sanderson | TEDxBeaconStreet - WATCH VIDEO HERE -> http://bestdiabetes.solutions/fasting-a-path-to-mental-and-physical-transcendence-phil-sanderson-tedxbeaconstreet/ Why diabetes has NOTHING to do with blood sugar *** biblical fasting and diabetes *** Did you know that fasting can lead to physical, mental and spiritual enlightenment? Key Words: Fasting, Diet, Food, Master Cleanse, Personal Growth “Fasti

Immunology Study Suggests the Appendix Has a Use After All

Immunology Study Suggests the Appendix Has a Use After All

The appendix has long had a reputation as a redundant organ with no real function. But new research may redeem this misunderstood organ.

Niacin (Vitamin B3): Benefits & Side Effects

Niacin (Vitamin B3): Benefits & Side Effects

A collection of science facts and 101 guides presented in an easy-to-read format and suitable as reference material for children and students.

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