“You are what you eat.” “That’s Strange. I don’t think I’ve eaten any sexy beasts today.” (This just may be one of the coolest quotes I’ve ever seen!
Tired or being tired? Want a group of motivational people and a coach to be with you every step of the way? Challenge yourself with a Beachbody coach
Daily Posts For 21 Day Challenge Groups
You cannot leave your health behind if there is no any storage of sweet potato in your kitchen. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
what a great reminder. Biggest Loser / / Motivation / Inspiration Uh, oh. Jillian has that look again.
21 Minutes a Week? Lets rewind to the From Aerobic to Anaerobic paragraph. This kind of high intensity workout is the most effective for weight loss. warm up, sec high intensity intervals and 2 min cool down.
5 Exercises to Get Rid of Cellulite Terrified of bathing suit season? Try this workout to tone up your legs just in time for summer.
Love my morning shake! Healthiest meal of the day!i love that I start my day off with over 70 amazing ingredients in one glass! Beachbody coach with support groups for YOU! Find me on FB.
Workout Wednesday – Cardio Circuit at Home
What they meant to say was, "Fall 7 times and get up the time." Because you can't get up 8 times if you only fall hahahaha.
A to ZEN of Life
A to ZEN of Life: Avoid negative sources people places and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Everything you're looking for lies behind the mask you wear. Family and friends are hidden t
What is an Elite Top 10 Beachbody Coach? I have been asked daily by coaches across the nation and coaches from our team questions like, what is an Elite Top 10 Beachbody Coach.
daily motivation for 21 days of fitness
How a Free Beachbody Coach will Help Your Fitness Training!