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60-Second Fat Loss Interval 2 exercises, 30 seconds each for total of 1 minute, then 2 minutes rest.

60-Second Fat Loss Interval 2 exercises, 30 seconds each for total of 1 minute, then 2 minutes rest.

Fitness For Pregnancy: Upper Body Exercise Moves

Fitness For Pregnancy: Upper Body Exercise Moves

Moves that require balance and stabilization to fire up your glutes and make your core sizzle.

Tight Abs and Tush: Ballet-Inspired Moves

Moves that require balance and stabilization to fire up your glutes and make your core sizzle.

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