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I MUST be ambidextrous.  Because either of my hands can follow my mouth no matter which way it turns!

Funny weight reduction loss tip quote - Tips to reduce weight: turn your head to the right, then to the left, Repeat the exercise every time you are offered something food to eat

Best thing you could ever hear ladies!

walking to lose weight, lose hip fat, how can i lose my fat - Is your weight loss motivation fading? This helps me so much!

It& also ok to give into cravings just eat in moderation. Don& go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

Yes! Celebrate the journey and use your accomplishments to move forward! #DoubleYay!

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Blog post at Femme Fitale Fit Club ® Blog :  We had a whirlwind month of August.  We posted activity for 4 different challenges, Femme Fitale Fit Club hosted its very first boot camp [..]

6 months from now, i could be at my goal weight. thats amazing. pounds lighter i could be. in 6 months. thats amazing.

#missionhotbody

Is your weight loss motivation fading?-- Do it more for yourself rather than anything else but the extra comments don't hurt :) Wanna see more Weigh Losing Plans? Just Tap the link!

comfortable in my skin

How I Stopped Bingeing

"I am obsessed with becoming a woman comfortable in her own skin." Quote about confidence, acceptance, self-esteem, inner beauty.

Every single long run!

Runner Things Just when you think you can't run another step, you remember you're still 4 miles from home. So you suck it up, because that's where the food is.