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Dr. Rhonda Patrick explains how to ensure you are getting enough Vitamin D this summer.

The Nuances of Vitamin D—and How to Get Enough of It

Dr. Rhonda Patrick explains how to ensure you are getting enough Vitamin D this summer.

When do those long-term benefits really start to kick in? http://greatist.com/move/how-much-yoga-to-see-results

Here's How Much Yoga It Takes to Truly See Results

When do those long-term benefits really start to kick in? http://greatist.com/move/how-much-yoga-to-see-results

rawlivingfoods:  Did you know that a plant based diet is a protein rich diet? Here are some foods with tons of protein that are easily absorbed by our bodies!

rawlivingfoods: Did you know that a plant based diet is a protein rich diet? Here are some foods with tons of protein that are easily absorbed by our bodies!

mediterranean quinoa bowl with roasted red pepper sauce

Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce

Hello, breakfast! This kale-feta-egg toast is super easy and has 33.3 grams of protein

19 Healthy Breakfasts That Will Actually Fill You Up

Hello, breakfast! This kale-feta-egg toast is super easy and has 33.3 grams of protein

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