Green Monster Smoothie! There’s no right or wrong way to make a green smoothie, but this one has a large volume of greens, creating a monstrous green colour! The raw kale adds important anti-cancer phytonutrients. The linseeds boost the omega-3 content, add fibre and help thicken the drink. In order to obtain a super smooth and silky drink, I recommend a high speed blender e.g. Vitamix.

This amazingly rich and tangy betroot & fruit smoothie is a real winner. Check out these amazing Health Benefits: Beetroot is great for boosting stamina and making muscles work harder...meaning you burn more calories! Betroot also contains potassium, magnesium, iron, folic acid and vitamins A, B6 and C. It is an awesome source of carbohydrates, protein, soluble fibre and antioxidants. Keeps your skin looking radiant and healthy. Helps empower your immune system to protect you from illness…

Spinach contains high levels of antioxidants, fibre and is an excellent source of vitamins C, A and K. And did you know that it is cholesterol free and extremely low in calories? Lemon is great for removing toxins and providing essential minerals. Pineapple and apples are also great sources of vitamins and natural sugars that will help to protect you from illness and give you the energy you need! - See more at: http://yumpaleo.com/pineapplespinachapple#sthash.Eo63N8T5.dpuf #yumpaleo #yum…

Tomato, Pineapple & Pear Smoothie

This delicious and refreshing fruit smoothie contains all of the goodness you need. Check out these amazing Health Benefits: This smoothie is rich in fibre, vitamins, nutrients and antioxidants - helping to boost your immune system and encourage cell growth. Kiwi fruits are packed with many vitamins and minerals. They contain even more Vitamin C than oranges! Kiwi fruit is also a great detox fruit and gets the bowels moving. Contains natural sugars for a healthy energy source. Keeps you

Start your morning with a Honey Nut Vanilla Parfait. With just four ingredients, this is a simple but filling breakfast that combines crunchy Honey Nut Chex with peanuts, yogurt and fruit. Make it ahead of time for a grab and go breakfast!

Tasty healthy and fast! It's like having a spa chef cook your breakfast. 27 Make-Ahead Breakfasts That Are Actually Good For You

Dinner is just minutes away and with these Zucchini Noodles with Lemon Garlic "Cream" Sauce, no one will miss the dairy! You won't believe the secret ingredient!

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