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A simple recipe for nourishing and delicious pumpkin butter - Oh Lardy! :: Want some simple tips to help you learn how to #ferment foods at home? Join our email series that will teach you everything you need to know: https://il313.infusionsoft.com/app/form/8c0057a0e3f4312eca3433b52efd0d2b

A simple recipe for nourishing and delicious pumpkin butter - Oh Lardy! :: Want some simple tips to help you learn how to foods at home? Join our email series that will teach you everything you need to know:

Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic.  Used ginger bug in place of fresh ginger. Left out vinegar and did not heat. Fermentation with no heat. Also used fresh tumaric in place of powdered.

Pineapple Turmeric Sauerkraut And Gut Shots

Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic. Used ginger bug in place of fresh ginger. Left out vinegar and did not heat. Fermentation with no heat

spicy fermented pineapple - http://ohlardy.com

Spicy Fermented Pineapple - Oh Lardy! :: Want some simple tips to help you learn how to ferment foods at home? Join our email series that will teach you everything you need to know.

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Blog Post: Ancestral Fermentation: Living in a World Without Refrigeration

While I am off at the Weston A Price Conference for the second half of this week, I enlisted one of my favorite bloggers to help me out with a guest post. Tamara ...

Homemade fermented apple juice--yummy way to consume probiotic cultures!

DIY mason jar airlock for fermenting! Way cheaper than the ceramic crocks I've been dreaming of...

Do-It-Yourself Airlock For Fruits And Veggies

DIY Airlock: Fruit and Veggie Ferments (could do this with plastic lids)

15 Ways to Get Your Family to Eat More Fermented Foods |  savorylotus.com

15 Ways to Get Your Family to Eat More Fermented Foods

Fermented Lemon Kale and Savoy Cabbage. These fermented vegetables will help heal your digestive system! #ferments #healingfoods #recipes

Fermented Kale and Savoy Cabbage with lemon. These fermented vegetables will help heal your digestive system!

Lacto fermented garlic aioli

Lacto Fermented Garlic Aioli

I have something to share with you. Aioli is just a fancy word for flavored mayo. If you omitted the…Read

5 to 7 carrots, peeled and cut into sticks 1 tbsp whey 1 tbsp sea salt 1 tbsp fresh dill (or more if you like) 3 to 4 cloves of garlic, quar...

(Skip the whey, add extra salt) 5 to 7 carrots, peeled and cut into sticks 1 tbsp whey 1 tbsp sea salt 1 tbsp fresh dill (or more if you like) 3 to 4 cloves of garlic, quar.

Fermented Carolina Coleslaw - www.ohlardy.com

Fermented Carolina Coleslaw - another way to enjoy probiotics in your diet

How to Make Fermented Blackberry Soda  And Here We Are...

Let's Make Fermented Blackberry Soda

Fermented fruit sodas are so fun to make, simple, and delicious. I am working through my freezer right now– it needs to be defrosted, so I am using up the remaining bounty from last summer’s foraging walks. The blackberries we gathered have a lot of fla

Root Beer Kombucha.  Make 2 quarts of Root Beer Extract.  Then add it to each bottle of kombucha and ferment another 1-3 weeks.

Root Beer Extract

Root Beer Kombucha. Make 2 quarts of Root Beer Extract. Then add it to each bottle of kombucha and ferment another 1-3 weeks.