This printable grocery list provides snacks that are less than 100 calories along with serving sizes. Free to download and print

This printable grocery list provides snacks that are less than 100 calories along with serving sizes. Free to download and print

This two-column, smart grocery list includes items to look for when shopping for a diabetic family member or friend. Free to download and print

This two-column, smart grocery list includes items to look for when shopping for a diabetic family member or friend. Free to download and print

We Like to Learn as We Go!: Nutrition for Pre-Diabetes or Diabetes

We Like to Learn as We Go!: Nutrition for Pre-Diabetes or Diabetes

I don't think fruits will make your blood sugar go down but I've never tested the theory; i just.. take insulin... instead of eating more sugar (desperate to lose weight)

I don't think fruits will make your blood sugar go down but I've never tested the theory; i just.. take insulin... instead of eating more sugar (desperate to lose weight)

Low Glycemic Shopping List: Since the 17DD is based on Low Glycemic Index/Load foods, take a look at this!

The 101 Best Weight Loss Tips of All Time

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