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With summer fast approaching, it’s time to get your body beach buff and ready!! Follow these 5 simple exercises to burn fat, build muscle and sculpt that booty you’ve always wanted! Perform these 5 simple exercises for just 21 days and you’ll be sure to see the difference in no time!!


24 Best Yoga Asanas For Losing Weight Quickly And Easily

There are various yoga asanas for weight loss. These include back-bending exercises, standing asanas, sitting asanas and much more.

from POPSUGAR Fitness UK

Wide-Legged Forward Bend

Pin for Later: Detox Asana: 8 Yoga Poses Away From a Cleaner You Wide-Legged Forward Bend

from WonderHowTo

How To: Use Those 'Useless' Leftover Toilet Paper Tubes to Clean in Tight Spots