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If you are living with depression these words will be very true for you. Remember you are not alone! This post also includes a agreat resource to help you feel like yourself again!

7 Truths People Living with Depression will Understand

If you are living with depression these words will be very true for you. Remember you are not alone! This post also includes a agreat resource to help you feel like yourself again!

Quote on mental health: I'm damaged, I'm broken, I have trust issues" say "I'm healing, I'm rediscovering myself, I'm starting over - Horacio Jones. www.HealthyPlace.com

Quote on mental health: I'm damaged, I'm broken, I have trust issues" say "I'm healing, I'm rediscovering myself, I'm starting over - Horacio Jones. www.HealthyPlace.com

Researched-based, practical ideas for helping depression.|The Holy Mess

My Hope Toolbox Printable Kit for Depression & Sadness

Researched-based, practical ideas for helping depression.|The Holy Mess

Grounding: An Effective, But Strange Coping Skill

Grounding: An Effective, But Strange Coping Skill

Grounding: An Effective, But Strange Coping Skill SUPER amazing to calm anxiety and stress

6 Powerful TED Talks about Mental Health | I'm so glad to see that mental health is getting talked about more and more lately. Especially when it comes to anxiety and depression, something more people suffer from than we talk about. These powerful TED Talks speak the truth about depression and mental health and provide a host of inspiration and tools for moving forward.

6 Powerful TED Talks about Mental Health

6 Powerful TED Talks about Mental Health | I'm so glad to see that mental health is getting talked about more and more lately. Especially when it comes to anxiety and depression, something more people suffer from than we talk about. These powerful TED Talks speak the truth about depression and mental health and provide a host of inspiration and tools for moving forward.

"When depression causes a lack of motivation, tasks seem insurmountable. You can beat it, though. Read what to do when depression causes a lack of motivation." www.HealthyPlace.com

"When depression causes a lack of motivation, tasks seem insurmountable. You can beat it, though. Read what to do when depression causes a lack of motivation." www.HealthyPlace.com

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