This move works your hamstrings, glutes, abs & triceps. The best part? You can do it in your bedroom!

This move works your hamstrings, glutes, abs & triceps. The best part? You can do it in your bedroom!

Love this full-body move that works the abs right where you want — that kind of lazy mid section.

Love this full-body move that works the abs right where you want — that kind of lazy mid section.

No equipment easy workout - Imgur. started this today! going to keep at it until it's too easy, then add more reps.

No equipment easy workout - Imgur. started this today! going to keep at it until it's too easy, then add more reps.

stability ball glute bridges with a 45lbs plate. This exercise will work your lower back making it look deeper therefore making your glutes appear larger. This exercise will target your glutes making them not only look tighter but rounder!

stability ball glute bridges with a 45lbs plate. This exercise will work your lower back making it look deeper therefore making your glutes appear larger. This exercise will target your glutes making them not only look tighter but rounder!

Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel. Dimensions: 17"x 25"

Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel. Dimensions: 17"x 25"

Achieve total body toning with this 30 Day Pilates Plank Challenge! #30daychallenge #plankchallenge #pilatesplankchallenge

Achieve total body toning with this 30 Day Pilates Plank Challenge! #30daychallenge #plankchallenge #pilatesplankchallenge

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