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Fava Foul Mudammas... This recipe needs a couple of minor adjustments to be authentic... 1/2 the garbanzo beans... when heated mash the beans to about 1/4 of the size... also at least double the garlic... Also add onion to topping... Eat with Pita Bread... tear off a piece of pita bread bite size... fold some of this into the bread and pop in mouth... So delicious!!! Also I personally add a slice of jalapeno to the bite as well. Believe it or not this is actually a breakfast food.

Foul Mudammas Recipe made from fava beans, which are cooked and served with diced cucumbers, tomatoes, and parsley in a pita and is commonly served in the middle east as a breakfast food.

Skinny Tex Mex Bean Quinoa Casserole - the flavours scream summer: black beans, corn and bell peppers, mixed with quinoa and baked to a cheesy perfection. A hybrid of modern Mexican and Thai cuisines.

Black Bean Quinoa Casserole

Skinny Tex Mex Bean Quinoa Casserole: black beans, corn, bell peppers, cilantro, scallions and coconut milk. Vegetarian and gluten free.

This is a traditional Appalachian meal in the spring. Fresh garden lettuce and onions are tossed with hot bacon grease and eaten with a piece of cornbread. Tastes even better sprinkled with a little vinegar.

traditional Appalachian meal in the spring. Fresh garden lettuce onions tossed with hot bacon grease eaten with a piece of cornbread

This might be the best tabouleh recipe ever.

Tabouleh Recipe teaspoon lemon zest cup lemon juice cup olive oil teaspoon black pepper coarsely ground teaspoon salt cup bulgur wheat red onion finely diced ounces curly parsley Lebanese cucumbers about 5 ounces, cubed ripe tomatoes about 8 ounces, cubed

Parsley is always a main ingredient in tabbouleh, a Middle Eastern dish that's delicious served with pita wedges.

Easy Tabbouleh

Parsley is always a main ingredient in tabbouleh, a Middle Eastern dish that's delicious served with pita wedges. Note to self: bulgur wheat is Dalia

Strawberry Pretzel Salad - Always a hit at parties. It's a strawberry jello dessert that is dangerously good! It's sweet, salty, tart and irresistible!

Strawberry Pretzel Salad - Always a hit at partieLs. It's a strawberry jello dessert that is dangerously good! It's sweet, salty, tart and irresistible!

Moroccan Cuisine | Moroccan Cuisine: Healthy Eating: Mediterranean Diet Month

A great recipe from Quorn UK: Moroccan spiced mince with couscous Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Quorn replaces meat in this recipe

Are You Making Tabbouleh the Wrong Way?

Classic Tabbouleh

Are You Making Tabbouleh the Wrong Way?: No, that's not a typo in this recipe, the ratio of parsley to barley — an astounding 6 cups of finely chopped parsley to a mere cup of uncooked barley — is correct.

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