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18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways

10 Spiritual TED Talks http://leoniedawson.com/10-ted-spiritual-talks-will-change-life/?utm_content=buffer4dd6a&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Self care quotes to motivate and inspire

I see so many quotes about that are bossy! You know, the ones that say 'always, never, don't, should', because they act as though we have one size fits all lives. What makes a good quote? Take a look

How to Start Being Kind to Yourself

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." ― Lucille Ball. More

To everyone, not just myself, my friends and family, you are good enough for not just me but life, everyone, everything. Please don't change a thing about you, you are enough.