Explore Good Quotes, Life Quotes, and more!


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"The myth that women shouldn't lift heavy is only perpetuated by women who fear work and men who fear women" - source unknown- this is so true

This is terrific!! #weight loss #fat burning #burn fat http://beckysblog.net/cutest-baby-fat-ever/

Weight loss Weight loss Weight loss weight-loss-shake weight-loss my-healthy-life fitness healthy-diet

11 things no one tells you when you join a gym: http://www.wondrous.com.au/when-you-join-a-gym/

The 20 Most Inspiring Health and Fitness Mantras

stop wishing

Ive noticed that a lot of motivational quotes for weight loss and fitness also apply to deployments. Be strong, military spouses.

Is this you?  I want to make some changes this year.  I want to lose some weight and start working out?  But have you thought about WHAT IS STOPPING YOU?  Heres the reality? If there is no struggle there is no progress.  But it does not have to be a painful insurmountable process.  We are here for you with solutions!  ROUND TWO BABY! #earnyourbody #roundtwo #allin #24daychallenge

It's ~ how is your motivation today? Are you rocking it or struggling? Share so we can motivate you!

SO TRUE! I choose to WORK my body!! http://pfitblog.com/2012/03/12/bcx-express-workout-day-1-at-the-max/

Here is today's BCx Express Workout at Max Fitness Workout designed to make the most of your time.

Patience.  Rome wasn't built in a day.

rawbdz: “ “I have patience. I will become what I know I am.” An amazing quote fom “Become Legendary” speech by Michael Jordan. Listen to the speech here.