Epsom salt soak can influence the body’s ability to detox. Add 2 cups of Epsom salt to your warm bath and soak for 15 minutes three times per week. If you have a heart condition or high blood pressure, avoid this method. Eat veggies broccoli, cabbage, and Brussels sprouts can be excellent foods for detoxification. Green tea Exercising at least 5 times per week will improve your cardiovascular health and remove the toxins through sweating.