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From Amy's board. While the end goal is sometimes great, the journey always leads to self discovery!

from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

This can be difficult to do, at least for me, but I always check and remind myself of this when I start to put pressure on me or feel like things are not happening for me. Because the journey, the process us what this is alk about. It is Life.

I know where I am right now...I know where and how the end will be...it is the distance in between that has become an uncharted course that changes day to day and can change hour to hour..which is totally out of my control~

happiness is not a destination, it is a mood. it isn't permanent, it comes and goes, and if people thought that way then maybe people would find happiness more often. -Julian Baker One Tree Hill