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Day 13: Eat healthier, save money and find a few more minutes in the day to relax by taking your lunch to work! Mushroom Barely and Kale Soup #recipe #lunch #cookingplanit

Day 13: Eat healthier, save money and find a few more minutes in the day to relax by taking your lunch to work! Mushroom Barely and Kale Soup #recipe #lunch #cookingplanit

Pasta Salad with Asparagus, Basil, and Grape Tomatoes Recipe  INGREDIENTS  1 pound fusilli   Sea salt and freshly ground black pepper, to taste   One 6-ounce container nonfat Greek yogurt   1/2 cup olive oil   1 tablespoon white balsamic vinegar   1 pint grape tomatoes, halved

Pasta Salad with Asparagus, Basil, and Grape Tomatoes

Pasta Salad with Asparagus, Basil, and Grape Tomatoes Recipe INGREDIENTS 1 pound fusilli Sea salt and freshly ground black pepper, to taste One 6-ounce container nonfat Greek yogurt 1/2 cup olive oil 1 tablespoon white balsamic vinegar 1 pint grape tomatoes, halved

Fat Flush Soup.  I make this pretty often.  Tastes kind of like chili.  Low in sodium, fat and calories; high in protein and fiber.

Fat Flush Soup. I make this pretty often. Tastes kind of like chili. Low in sodium, fat and calories; high in protein and fiber.

7 Low-Carb Dinners That Are Under 500 Calories

7 Low-Carb Dinners That Are Under 500 Calories

French Dip Sandwiches from FoodNetwork.com---Add some provalone and grilled peppers...mmm

French Dip Sandwiches

French Dip Sandwiches from FoodNetwork.com---Add some provalone and grilled peppers...mmm

Lighten Up! Southern Classics | Fresh Vegetable Lasagna | SouthernLiving.com

Fresh Vegetable Lasagna - Lighten Up! Southern Classics

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