Asparagus Good for: Mood These spears are one of the best veggie sources of folate, a B vitamin that could help keep you out of a slump. "Folate is important for the synthesis of the neurotransmitters dopamine, serotonin, and norepinephrine," says David Mischoulon, MD, a psychiatrist at Harvard Medical School. All of these are crucial for mood.
14 Ways To Reconnect In A Disconnected World Having healthy relationships with your fellow man can help you live twice as long. Here's how to reconnect Read more: http://www.prevention.com/sex/sex-relationships/how-reconnect-friends-family-and-your-community?page=2#ixzz2SaA3gJR5