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from FAB Haute Mama™ - Official Blog

Oatmeal and Banana Lactation Smoothie

Oatmeal and Banana Lactation Smoothie 1 cup almond milk 1 banana cup oatmeal 1 tbsp peanut butter 1 tbsp flax meal 1 tbsp brewer's yeast 1 tbsp honey (or preferred sweetener to taste) Dash of cinnamon Dash of nutmeg 2 tsp vanilla extract (optional)

from Medela Moments

Advice For Increasing Your Breastmilk Supply

Using breast shields that are too large or too small can significantly reduce the amount of breast milk you can pump and cause unnecessary discomfort, which is why choosing the PersonalFit breast shield size that’s right for you is key to pumping success.

from Life is a Lullaby

Lactation Cookies – Oatmeal Raisin

Lactation Cookies! Oatmeal Raisin with coconut oil and flaxseed. Recipe is now up at It's been over 5 months since ...

from love & zest

"Pump Up Your Milk" Pumpkin Chocolate Chip Muffins

This recipe for Pumpkin Chocolate Chip Lactation Muffins is delicious! Perfect for nursing moms + list of foods that support breastfeeding