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Are you drinking too much water? 8 reasons NOT to drink 8 glasses of water a day

Are you drinking too much water? 8 reasons NOT to drink 8 glasses of water a day

Love this! Food is more than just calories. It's nutrients. When you change the oil in your car, you could put 4 qts of fresh oil that will help the engine run smoothly and clean out the crap, or you could put 4 qts of used black gross oil which will gunk it up more, causing more problems. It's still 4 qts of oil. And it's what we do with our food.

Love this! Food is more than just calories. It's nutrients. When you change the oil in your car, you could put 4 qts of fresh oil that will help the engine run smoothly and clean out the crap, or you could put 4 qts of used black gross oil which will gunk it up more, causing more problems. It's still 4 qts of oil. And it's what we do with our food.

Top 10 Reasons to Give up Sugar~eeek, this is convincing. Hope to avoid it.

The Top 10 Reasons to Give up Sugar

Fit Girl's Diary Teas That Help You Lose Weight - The Best Tea For Weight Loss » Fit Girl's Diary

Teas That Help You Lose Weight – The Best Tea For Weight Loss

Fit Girl's Diary Teas That Help You Lose Weight - The Best Tea For Weight Loss » Fit Girl's Diary

How much water to drink per day for diabetes and how it helps blood sugar regulation.

Diabetes Mellitus Treatment

How much water to drink per day for diabetes and how it helps blood sugar regulation.

How to Make Your Own Delicious Apple Cider Vinegar at Home?

How to Make Your Own Delicious Apple Cider Vinegar at Home?

This drink is also a great energy booster, and has replaced my morning green tea. When we wake up, our bodies are dehydrated. Rather then drinking coffee, which is a diuretic and further dehydrates the body, warm lemon cayenne pepper water gives our bodies the hydration it needs with the added perks of the lemon and cayenne pepper. It is an all-around super-stimulant.

The Health Benefits of Warm Lemon & Cayenne Pepper Water

This drink is also a great energy booster, and has replaced my morning green tea. When we wake up, our bodies are dehydrated. Rather then drinking coffee, which is a diuretic and further dehydrates the body, warm lemon cayenne pepper water gives our bodies the hydration it needs with the added perks of the lemon and cayenne pepper. It is an all-around super-stimulant.

Warning: There are Drugs in Your Drinking Water. http://www.endoriot.com/2014/09/warning-there-are-drugs-in-your.html

Warning: There are Drugs in Your Drinking Water. http://www.endoriot.com/2014/09/warning-there-are-drugs-in-your.html

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