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What you believe about worrying is probably making you worry MORE.

What you believe about worrying is probably making you worry MORE.

When that super-size batch of cucumbers/ice-cold spoons/tea bags/(insert dodgy homemade remedy here) fails to do the trick, there’s only one solution…

When that super-size batch of cucumbers/ice-cold spoons/tea bags/(insert dodgy homemade remedy here) fails to do the trick, there’s only one solution…

Just how addictive IS smoking? Is it the nicotine that traps you, or is it something else?

Just how addictive IS smoking? Is it the nicotine that traps you, or is it something else?

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