Explore Carrie Underwood Diet, Workout Tips and more!

Carrie Underwood’s Trainer Shares the Secret to the Singer’s Amazing Legs http://greatideas.people.com/2016/04/05/carrie-underwood-trainer-erin-oprea-leg-workout/

Carrie Underwood’s Trainer Shares the Secret to the Singer’s Amazing Legs

Start with your right foot on the Bosu ball, left foot on the ground. Squat down, then spring off your right foot and land on the other side of the Bosu, now with your left foot on the ball. Squat down again, and repeat the jump in the opposite direction. Continue jumping back and forth for 30 seconds.

Start with your right foot on the Bosu ball, left foot on the ground. Squat down, then spring off your right foot and land on the other side of the Bosu, now with your left foot on the ball. Squat down again, and repeat the jump in the opposite direction. Continue jumping back and forth for 30 seconds.

I Tried Carrie Underwood’s Leg Workout And My Thighs Will Never Be The Same

I Tried Carrie Underwood's Leg Workout And My Thighs Will Never Be The Same

Carrie Underwood’s At-Home Workout — Do It For Free With Just Two Towels

Carrie Underwood’s At-Home Workout — Do It For Free With Just Two Towels

Gym Fitness, Fitness Workouts, Health Fitness, Carrie Underwood Workout, Towel Workout, A Video, Killer Workouts, Towels, At Home Workouts

Alternating-Angle Bicep Curls Stand with your palms up, elbows glued to your side. Lift a pair of 5- to 12-pound dumbbells directly up toward your shoulders, then slowly lower down. For the next rep, flip the weights so your palms are facing in and lift up into a hammer curl, then slowly lower down. Continue alternating 12 to 15 reps of each (24 to 30 total).

Carrie Underwood's Tank-Top-Ready Arms Workout

i love the leg workouts so i bet this Carrie Underwood Workout: Arm, Chest, Back workout will hurt the good way.

Carrie Underwood's No-Fail Workout   and Diet Favorites

Carrie Underwood's No-Fail Workout and Diet Favorites

The country superstar shares her preshow food and exercise routine (plus her guilt-free treats!) and how she stays healthy, happy and in love.

How to Get Carrie Underwood's Super-Toned Arms (Yes, Even While Pregnant!)| Country, Carrie Underwood

Carrie Underwood Pregnancy workout

The country singer’s trainer, Erin Oprea, dishes on how she’s keeping the star fit

I Tried Carrie Underwood’s Leg Workout And My Thighs Will Never Be The Same

I Tried Carrie Underwood's Leg Workout And My Thighs Will Never Be The Same

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