Explore Daily Motivation, Fitness Motivation, and more!

pretty much, replace 5K with 1/2 marathon.

You know you're a runner when . SO TRUE! Lol I have more running clothes than I do normal stuff!

And I WILL finish.

I don't stop running when I'm tired. I stop when I'm done.

5:30 and I hear someone's tail slapping the couch

Read More About Track season is finally here! I'm glad I get to run again! Not looking forward to the first week though.

so true!

It only hurts up to a certain point then it doesn't get any worse. Don't assume it's going to get worse. Changes your whole approach to running and life!

I need to remind myself of this everyone once in awhile...suck it up buttercup!

6 Yoga Poses for Stronger Running

Yep, my warm up is 3 miles :) If running were easy everybody would do it. and guess what? Get Fit, Stay Fit, Feel great!

Keep your eye on the finish line

Running quotes, race mantras, and motivational quotes that can be shared with the runners in your life.

One of the crazy ones

One of the crazy ones. Also that I was a "real runner" because of it! Two of my favorite compliments!

There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into. But the roads are always open. -Nike #runner

Marathon Running Gear: 3 Essential Items for Training & Races

There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into. But the roads are always open. -Nike my fave running quote!

ALL workouts do.  Get up and GOOOO.    www.facebook.com/groups/Engineered4Fitness

Running releases more than just sweat. You don't have to be fit or love to run, but running does release stress and clams over occupied minds.

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"You said 'I won't make it' a million times. You made it every time." Immediately thought of my Daddy when I read this.how many times has he said this, or a variation, to me? Always my champion!

Did You Run Today? yep 7 miles.

sometimes I need a little motivation to get out the door. Should set an alarm on my phone that says this

Running has taught me about important principles that are applicable to life, relationships and love

Running is so symbolic of life. You have to drive yourself to overcome the obstacles you might feel that you can't. But then you find your inner strength, and realize you're capable of so much more than you thought.

Working on 13.1 right now. And does anyone else think it looks like this chick is about to roll her ankle?

Love the run! Respect the distance. Do the work! By the time I'm 21 I want to run my first half marathon. By the time I'm 24 after my masters degree I wanna run my first full marathon.

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge. Read all about it on the blog: www.wa

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)

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