Atlas Targets shoulders, triceps Stand with feet shoulder-width apart, holding a to dumbbell in each hand, palms up, with elbows bent by ribs and forearms pointing diagonally up out to sides. do 20 reps 4 sets today
Brooke Burke-Charvet's One-Minute Workout
Brooke Burke-Charvets One-Minute Workout The Dancing with the Stars co-host shares her favorite quick-and-easy exercises for your abs, legs, and butt.
Brooke Burke's Yoga Workout with Tara Stiles - Workout Wednesday with Mo.
What's the secret to a better butt? We asked fitness guru Brooke Burke-Charvet how to sculpt a better booty, and she delivered. Watch the video to learn 7 powerful, fat-burning moves that will shape your hips, glutes, and inner thighs.
Look Like Brooke: Brooke Burke's Workout - The star reveals the sculpting circuits she does with trainer Gregory Joujon-Roche in her two new Transform Your Body with Brooke Burke DVDs, Tone & Tighten and Strengthen & Condition. Here's a sneak peek.