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SO excited, the secret is out! For awhile we have been hinting towards a new program that has been giving us incredible results. Forever F.I.T. is an advanced nutritional, cleansing and weight-loss program designed to help you look and feel better in three easy-to-follow steps: Clean 9, F.I.T. 1 and F.I.T. 2.

The Clean 9 program can help you to kick-start your journey to a healthier you. #healthy

Dream dress? But wait, you tried it on over a year ago! #Clean9 is the starting point to modify your health and fitness habits so you can walk down the aisle with confidence. #Bridal #FITGoals

from goodtoknow

Chicken pittas - Lunch under 200 calories

162 calories/4.0g fat per portionWhat makes these chicken pittas so low in calories? Well, the low-fat natural yogurt, wholemeal pittas and skinless chicken should do the trick! With only 162 calories per serving, they're a perfect lunch-box filler and packed with crisp lettuce leaves and juicy cherry tomatoes - which will count towards your 5-a-day.Get the recipe: Chicken pittas

Let Forever Living give you a boost this winter with Aloe Vera Gel #winter #health

'Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity' - John F. Kennedy

from Diethood

Ten Chicken Dinners Under 500 Calories

Ten Chicken Dinners Under 500 Calories | | These delicious and satisfying Chicken Dinners are all under 500 calories! You don’t have to give up on taste to stay on track with your healthy eating goals.

Kick start your fitness regime with this Forever Fit programme. 60 Day Money Back Guarantee

#Forever Bee Pollen is natural and contains no preservatives, artificial flavours, or colours! Gathered in specially-designed stainless steel collectors this ensures the freshest and most potent natural food Give it a try! #ForeverLiving