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Almond Dream Iced Coffee  Add to glass: -1/2 cooled brewed coffee -1/2 unsweetened almond milk -Capful of natural almond essence -Capful of natural vanilla essence -Natural Sweetener like Truvia/Natvia to taste -Ice cubes  Enjoy!

Almond Dream Iced Coffee Add to glass: cooled brewed coffee unsweetened almond milk -Capful of natural almond essence -Capful of natural vanilla essence -Natural Sweetener like Truvia/Natvia to taste -Ice cubes Enjoy!

Mock Frosted Lemonade upped the gluccie to 1/2tsp, to help thicken it a bit more, and I used a lot more ice!

THM (FP) Mock Frosted Lemonade - great with some matcha powder added, too!

gluten free cupcake, low carb cupcake, sugar free cupcake

Hostess Little Debbies

My Take on Thai Soup

My Take on Thai Soup.it's a single serve soup that is THM:FP (with S option), low carb, low fat, sugar free, and gluten/egg/dairy free.

Melissa’s 30-Second Weight-Loss Shake

Yes, I drink milk shakes times a week! I started this about a month ago and guess what, I continue to lose weight! 😉 I call it Melissa’s Weight-Loss Shake to get you to read this po…

Are You Kidding Me?! Cake (gluten-free, low carb)

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