Explore Clean Eating Challenge, March 9th, and more!

Looking to eat better? Join our fun 14 day clean eating challenge for recipes, exercises and motivation! Starting March 9th 2015! Message me for more details.

Looking to eat better? Join our fun 14 day clean eating challenge for recipes, exercises and motivation! Starting March 9th 2015! Message me for more details.

This says it all...........

"Stop eating CRAP. C = Carbonated drinks, R = Refined sugars, A = Artificial food, P = Processed food FROM: Daily motivation photos)

If your eating habits need a transformation, our Clean Eating Overhaul: 30-Day Weight Loss Program will completely overhaul your diet in no time.  #fitnessinspiration

If your eating habits need a transformation, our Clean Eating Overhaul: 30-Day Weight Loss Program will completely overhaul your diet in no time. #fitnessinspiration

Fitspo <3

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At Home Pregnancy Workout Plan.  No gym needed.  http://michellemariefit.com/4-week-pregnancy-workout-plan/

4 Week Pregnancy Workout Plan

#happiness #hope #blessed #faith http://p-r-i-n-c-e-s-s-p.tumblr.com/post/153207854524

Whole 30 fact: days from now you're either going to be blown away by how much you've improved in how you look, feel and perform. Or, you're going to regret not having done your best. The choice is yours!

To the ladies of our Fix Fam, you are healthy, beautiful, and getting stronger every day.  Let's show em who's boss this week! ⠀ ⠀ #21dayfix #MotivationMonday

Funny Workout Quotes QUOTATION – Image : Quotes Of the day – Description To the ladies of our Fix Fam, you are healthy, beautiful, and getting stronger every day. Let’s show em who’s boss this week!

WEBSTA @ resultswithlucy - Go on there move it #resultswithlucy #rwlfitties #workout #feelgood #behappy #happyhumpday

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Fitness Quotes : Illustration Description Workout Motivation: I have goals Damnit! Seriously, this cracks me up healthandfitnessn… healthandfitnessn… “Life begins at the end of your comfort zone” !

Non Scale Victories

Non Scale Victories

Am I really Hungry? In Ashley's latest article learn to tell the difference between emotional and physical hunger and using mindfulness to tune into your bodies natural cues. It also discusses learning to honor your emotions in other ways and the importance of this for overall wellness. Read it at www.getevolvestrong.com/blog #getevolvestrong #strengthtraining #mindfuleating #mindfulness #emotionaleating #honoryouremotions #sustainablelifestyle #stronglife #sustainablehealth

Are you an emotional eater. We share practical tips to help you overcome emotional and stress eating.

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