Explore Acro Dance and more!

30 Days, 30 Stretches to Splits!

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

"The body benefits fro movement, and the mind benefits from stillness."           -Sakong Mipham. #aloyoga #beagoddess

"The body benefits fro movement, and the mind benefits from stillness." -Sakong Mipham. #aloyoga #beagoddess

Rhythmic Gymnastics- I seriously feel like my life is such a waste because I will never be able to do this

Ellie Goulding goes pink

Announcing the July Yoga Challenge! #BacktoBackbends Hosts: Kerri V & Kino MacGregor Sponsor: Alo Yoga We have designed next month's yoga challenge to help inspire you to become stronger and more flexible in your backbends! This challenge is meant to help you stay accountable to your practice, inspire you, learn new tips and tricks and also connect you with the amazing community on @instagram. Prizes will be awarded at the end of the challenge for those that participate daily. HOW TO E...

Announcing the July Yoga Challenge! #BacktoBackbends Hosts: Kerri V & Kino MacGregor Sponsor: Alo Yoga We have designed next month's yoga challenge to help inspire you to become stronger and more flexible in your backbends! This challenge is meant to help you stay accountable to your practice, inspire you, learn new tips and tricks and also connect you with the amazing community on @instagram. Prizes will be awarded at the end of the challenge for those that participate daily. HOW TO E...

Supta Natarajasana Reclined Dancers Pose My love @dennisstever and I were chatting about yoga retreats this morning - we thought it would be pretty sweet to combine our powers and love of yoga and surfing! Who would be interested in a yoga/surf retreat w

Supta Natarajasana Reclined Dancers Pose My love @dennisstever and I were chatting about yoga retreats this morning - we thought it would be pretty sweet to combine our powers and love of yoga and surfing! Who would be interested in a yoga/surf retreat w

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